YUTHI
The app for more healthy years

Live better.Live YUTHI.

Hydration, sleep, exercise, nutrition in one place — and someone to make sense of it all.

You log your day manually or let your watch do it. Vito or Vita tells you in plain sentences what the numbers mean — and what would do you good today.

Soon on theApp Store Soon onGoogle Play

Launching at the end of 2026 — iPhone first, Android to follow. Let me know when it’s out ↓

YUTHI app home screen: Your life metrics with golden ring, below it Today and your areas

Most of us have long known what would be healthy. The problem: the numbers come from everywhere — your watch, your scale, your blood work — and nobody tells you what they have to do with each other.

That's exactly where YUTHI comes in: one place for everything you do for your health — and a Coach who puts it all in context.

Your day at a glance

A golden ring shows you how well your day is going.

Below it is what's still missing today — very concretely: 250 ml of water, five minutes of sun, a few thousand steps. Tap it and you see where the number comes from. As a widget on your home screen a flower fills up alongside it — leaf by leaf, area by area.

App home screen: golden ring at 86% complete, below it Today and Your areas
HomeYour life metrics, Today and your areas — all on one screen.
All app areas as a list, including Smoking cessation and Medications
Your areasAll areas in one place — with search, filters, stats and a deep-dive.
History: calendar with dots per day and the ring for the selected day
HistoryEvery day is saved — with everything you've logged.
Coach chat: Vito logs lentil salad and water and tallies up the day
Choose your Coach: Vito or Vita, calm or motivating
Vito and Vita

A Coach who speaks in full sentences — not in charts.

You say what you've done, or send a photo — of your plate, a label or your lab results. Your coach logs it, explains what your values mean, builds you a weekly plan and checks in when something stands out.

  • You choose between Vito and Vita — and between calm and motivating. You can change both at any time.
  • Photos instead of typing: Photograph a plate, a label or a blood test — up to six photos at once. The coach recognises what's in it and logs it.
  • Text or voice: you can type or simply speak.
  • Edit and delete in one sentence: "The water was 500 ml." The coach shows you before and after — and only makes the change when you confirm.

Where YUTHI draws on research findings, it tells you where the information comes from. It remains context, not a diagnosis.

Your goal

Your goal with a plan — and guardrails that protect you.

Lose weight, build muscle, sleep better, more energy: you choose from 16 goals what matters most to you. YUTHI turns that into a goal plan with milestones and checks every week whether you're ahead of or behind your plan.

And it keeps you in a healthy range: no weight loss below a BMI of 18.5, at most half a kilo per week, never below 1,300 calories per day (1,500 for men). If a goal would harm you, YUTHI tells you — and steps back.

My goal, page 2: goal plan with start, today and target, with milestones below
My goal, page 3: sleep per week as a value and the tracking
Meal plan

Seven days, built around your goals and your preferences.

Tell your Coach what you don't like and what you're allergic to. From around 1000 foods, YUTHI builds you a seven-day plan — with calories and protein that match your goal. If you like a day, you log it with one tap.

  • "Don't like it" is remembered by your Coach permanently — for the plan and every suggestion after that.
  • Every day recalculated, so calories and protein are actually on target.
  • "Log this day" — the coach logs the whole day without you booking each meal separately.
Seven-day meal plan in the app
Preferences in profile: "Don't like" with Brussels sprouts and liver
13 areas — you decide which ones

Whatever doesn't interest you, you can hide.

Each area tells you what to log and why. The order is the same as in the app — cycle, smoking cessation and medications only appear if they apply to you.

Hydration
Supplements with explanations

What you take — and whether it actually works.

For each supplement, YUTHI tells you when to take it, what makes it work better, which organ it supports and where the upper limit is — with a traffic light for the evidence base. And a note on when a blood test is worth it, so you don't over-supplement.

Vitamin D3Evidence base: strong

When
In the morning, with a fatty meal
With
With some fat — D3 is fat-soluble. Not with laxatives or fat blockers.
For
Bones, immune system, muscles
Upper limit
4000 IU per day for adults — higher only under medical supervision

Blood test: get your 25-OH vitamin D measured — so you know if and how much you actually need. Source in the app: EFSA 2012, DGE.

Supplements area: medications to check off and today's schedule with intake times
Explanation for Vitamin D3: effect, time of day, amount, "Not together with", blood value tip and evidence
Your weekly plan

Seven days, one focus — built from your goals and your everyday life.

Each week gets a focus, each day a schedule: when to drink, when to move, when to go to bed. The balance shows whether exercise, fascia and flexibility are in equilibrium, and you can display your calendar appointments alongside. Sick, injured, special week? One message to the coach and the plan adjusts. Prefer to plan yourself? Then you start with an empty week.

Weekly plan: your balance over the last seven days and the weekly focus from the coach
Daily schedule in the weekly plan with times and "Add to calendar"
New in YUTHI

Smoking cessation, medications, caffeine — where it matters to you.

Not everyone smokes, not everyone takes medications. That's why these areas only appear if you say so during onboarding — or switch them on yourself later.

  • Smoking cessation: Cold turkey or step by step, costs per type — cigarettes, roll-your-own, heated tobacco, e-cigarette, cigars. A relapse is deducted, not reset.
  • Medications: Your list with dose, time of day and frequency — and a reminder per medication if you want one. What you take and how much is decided by your doctor.
  • Caffeine curve: For each coffee, tea or matcha you see when it peaks and when it's half broken down — an estimate, not a measurement.
Smoking cessation: step-down plan from 30 to 0, this week averaging 19.7 per day
Reminder for Ramipril: every day at 07:00
On Apple Watch

Your day on your wrist — the blossom fills with you.

Tell the watch “a glass of water” — logged. You start the training from your plan with one tap, and your pulse runs live. And when your head is full, you breathe with the circle for a few minutes. The blossom on the watch face shows how full your day already is — without taking the phone out of your pocket.

Apple Watch: the day's Longevity blossom
Apple Watch: drinking — today’s entries and logging by voice
Apple Watch: Nutrition area — today's meals with calories
Apple Watch: Supplements area — taken today, tick off the rest with one tap

For Apple Watch from watchOS 10. The watch communicates with your iPhone; workouts are also saved to Apple Health.

Connected to your watch

Steps, heart rate, sleep — from the watch you're already wearing.

If you choose, YUTHI reads steps, heart rate, resting heart rate, heart rate variability, sleep stages, distance, workouts, weight, VO₂max and daylight from Apple Health. Fluid intake and completed workouts are written back by YUTHI. You grant each permission yourself — and can revoke it at any time.

No watch? No problem: you can log manually or tell your Coach.

Sleep area: last night 8.2 of 8.0 hours, falling asleep, waking up, regularity
Apple Watch: the day's Longevity blossom
Devices and Apps

YUTHI works with your devices.

YUTHI fetches data where it already lives: in Apple Health on your iPhone. Anything your watch, ring, or scale writes there, YUTHI can read — as soon as you grant access.

On iPhone — via Apple Health
  • Apple Watch
  • Garmin
  • Oura
  • Withings
  • Polar
YUTHI

Steps · Heart rate · Resting heart rate · Heart rate variability · Sleep stages · Distance · Workouts · Weight

For example Apple Watch, Garmin, Oura, Withings or Polar. Whether your app writes there can be found in its settings.

For Oura there is also a direct connection: sleep nights with phases, readiness, HRV and resting heart rate. It starts as soon as Oura has enabled it.

YUTHI only writes two things back: amounts drunk and completed workouts.

Brand and product names belong to their respective owners. YUTHI is not affiliated with these providers — data flows through Apple Health, and with Oura also directly at a later stage.

Your data stays yours

No ads. No tracking. Nothing is sold.

Your entries are stored on servers in Zurich. In the settings you can delete your account yourself — immediately and completely. What exactly is stored is explained in plain language in the App Privacy Policy.

No adsNo third-party analytics tools either.
Servers in ZurichSwiss data protection, European rules.
Delete your account yourselfOne tap in the settings — everything is gone.
Each permission individuallyWatch, camera, notifications — you decide each one.
In your language

YUTHI speaks 22 languages.

The app — and this website — is available in all 22. You choose in the top right.

DeutschSchwiizerdütschEnglishFrançaisItaliano中文हिन्दीEspañolالعربيةবাংলাPortuguêsРусскийاردوBahasa Indonesia日本語मराठीతెలుగుTürkçeதமிழ்Tiếng ViệtFilipino한국어
What it costs

7 days free. Then you choose your plan duration.

No deals, no discounts, no hidden tiers: three durations, one fixed price each, everything included — Coach, all areas, weekly plan, nutrition plan, watch connection, 22 languages.

The first 7 days free — you can cancel at any time before that

3 months

11.00 CHF per month

33.00 CHF

6 months

9.00 CHF per month

54.00 CHF

18 % cheaper

Most popular plan

12 months

6.50 CHF per month

78.00 CHF

41 % cheaper

  • Renews automatically for the chosen duration, cancellable in your phone's settings
  • Payment is handled through the App Store — not through this website

Prices in Swiss francs. The same numbers apply in euros, dollars and pounds (33.00 / 54.00 / 78.00), depending on your store's country.

Calculate for free — no sign-up required

15 calculators that show you a result right away.

A snapshot: where do you stand today? The app turns that into ongoing support — tracking daily instead of calculating once.

Knowledge on 6 topics

Understand what the numbers mean.

Six knowledge areas with seven topics each — clearly explained, with sources. And each one includes a tip on how to apply it in your daily life with the app.

SleepSleep phases, chronotype, sleep hygiene, power naps, tracking …In the app: Sleep section
ExerciseStrength, endurance, Zone 2, HIIT, mobility, outdoor …In the app: Exercise and movement
NutritionProtein, fiber, intermittent fasting, supplements, microbiome …In the app: Nutrition and supplements
MindsetMeditation, breathing, focus, resilience, journaling …In the app: Mindset
DiagnosticsBlood values, DEXA, genetics, epigenetic clocks, cancer screening …In the app: Blood values
BiohackingSauna, cold exposure, red light, grounding, altitude training …In the app: Treatments

The knowledge pages are moving here over the next few weeks.

Vito and Vita reading in armchairs — image from the YUTHI magazine
Follow YUTHI

A piece of knowledge every day — wherever you already are.

Let me know

One email when it launches.

Sign up and you’ll get a message as soon as the app is in the store. After that we write at most once a week — unsubscribe with one click.

You confirm your address with one click in the first email. We never pass it on.

Frequently asked questions

What you might still want to know.

When is the app launching?

At the end of 2026 — first for iPhone, with Android to follow once Google has approved it. Sign up above and we'll let you know.

Do I need a watch or a fitness tracker?

No. With a watch, steps, heart rate and sleep sync automatically. Without one, you enter it manually or tell your Coach in a single sentence.

Is YUTHI a medical device?

No. YUTHI is a health companion and does not make diagnoses. All information is for guidance only and does not replace medical advice, examination or treatment. If you have any symptoms, please speak to a doctor.

What does YUTHI cost?

The first 7 days are free. After that, you choose a subscription length: 3 months for 33.00, 6 months for 54.00, or 12 months for 78.00 CHF — no deals, no discounts. Payment goes through the App Store, where you can cancel at any time.

What happens to my data?

It is stored on servers in Zurich. No ads, no tracking, nothing is sold. You delete your account yourself in the settings — immediately and completely.

Who is behind YUTHI?

YUTHI life GmbH from Aesch in the canton of Lucerne. Find out more at About us.